Once a upon a time there was a person how wanted to lose 10 kgs, 20 pounds The question is can it be done. My New Years resolution is that. Can I lose 10kg. Will I lose 10kgs 20 pounds or will I stay the same weight and lets be honest am I really happy at this weight.
My challenge is how and how long would it take. Now I enjoy my food and really don't want to go without so do I have the will power to lose the weight.
Now I've been told to join a gym.I am not the type to join a gym. Doing lots of repetition of one activity is not my thing. I was more of a team sport type of gal. But because of back problems it has been recommended to me. Now any gym which is driving distance creates a problem. I have to get into the car, drive to the gym, get out of the car, get into the gym, are you losing interest, I know I am.
So if I can find one in walking distance that could help. I think the key here is small steps and set a goal for my self everyday, that way if I reach it I can pat myself on the back and if not I've only had one day of setbacks.
My fisrt step is not to eat to much at dinner. And try at all costs not to have dessert. But if I do. I will try to make it a small piece and not, I said NOT, go for seconds. So I'll start now and see how I go and keep you up to date. It will be an interesting experiment. If anyone is setting the same type of goals let me know.
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