The weight loss challenge is continuing and surprisingly the interest is still there. The gym work is coming along and today I started on small weights for my arms.
Repetitions of 10 seems to be enough for me and works with 10 minutes on the treadmill, 10 on the bike and 10 minutes on the X - trainer. I do enjoy the X -trainer. It seems to be the best one on my back and as I'm working my arms as well as my legs it burns alot more calaries. However, the knees feel it a bit.
The rower machine has been another new piece of equipment that I have started on. I enjoy this as well and I'm surprised I enjoy the gym as much as I do. Being close to home has been a bonus and my sessions only last about 40 minutes. So it doesn't take to much time out of my day.
I am feeling better and I have moved two notches on my belt on my jeans. However.
A few social events are coming up and it will be interesting to see how I juggle functions and food and if I can still keep to my goals and not take to many steps backwards.
I'm looking alittle more trim and fabulous (lol) and I'm now getting into some of my other clothes. I'll weigh my self soon and let you know how I'm going there. But I am now wondering whether I need to weigh myself at all as I'm starting to feel better. I'm sure the curiosity will get to me and I will have to soon.
Love to hear your comments and any suggestions that have worked for you with weight loss. Will keep you posted.
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