Just back from another workout and what a workout. My x-trainer ( I'm soon to give them names), has been pushed to 15 minutes. Now don't laugth. This is quite an achievement, since 4 months ago, I could bearly walk. This piece of equipment is becoming my favourite, but I am still doing the others, like bike and treadmill.
Today was the first time it felt like I could push myself alittle. The back held up, but is alittle sore as we speech (blog). I'm including weights and the rowing machine on a more regular basis now.
I'm hoping to crack the 70kg weight by next week. Wish me luck, I might need it.
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