Hi everyone,
I thought today I would revisit my weight loss progress and let you know how I was going. Well I have lost about Ikg due to running around for the family and today I mowed the grass, always a good work out, but not great for the back. Movie night with the family was great but the food was not. I reassess when I'm eating what I shouldn't, and hey, you have to have something to eat when your watching a movie.
I weigh myself everyday as it gives me a goal and blogging seems to help the process of reminding me to do better with the food and exercise. It also keeps me alittle more motivated, mind you, just alittle more. But everybit helps.
My next goal is to go to the shops and walk there and not take the car. But the rains are coming and maybe that may not happen. We will see how I go. I'll continue to let you know how I'm going with my challenge.
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