The weight loss challenge is continuing and yesterday's excercise went to plan. The rains held off and I was able to go to the shops on foot. I even encouraged myself to go and buy the newspaper for my husband at the local service station. Every little bit of walking can add up and help burn off the calaries.
Todays plan is to go to the shops again, this is about a good 45 minute round trip, which I wouldn't do if I was just walking. The time goes alot quicker if I have a mission and task.
I also have my back excercises which I do when I have a spare minute. I love these because they don't take long and are very specific. 10 excercises of this, 10 excercises of that and woo hoo I'm done.
Didn't get a chance to weight myself last night so I am curious to see if I have lost anymore weight. I did have a slice of my homemade apple pie(which I talked about in an early post) with alittle cream so I will be interested to see how I go. I'll keep you posted. I am making another chef style half apron soon and will post it as soon as I've finished it.
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