OK...........Here is the story. I feel like I have lost some weight, I look alittle bit better in the mirror but it's not really showing on the scales. The moto here is when you fall off the horse you get right back on it. The weight loss has been alittle slow but I have become very conscious of what I eat and I think that is half the battle.
The good news is I have found a gym not to far away and the challange will be to see if I keep it up. I was asked how many times I would like to attend, 3 to 4 days a week I thought, that was pretty good. The impression I got was that, that perhaps was not enough. I'd be interested to see if I will keep it up and hopefully do more then the 3 to 4 days a week. Also whether my head will take over and start to make excuses so not to go. I hope not.
I did find it interesting going to the gym and feeling very self conscious about how I looked. The fact that I made myself go, hopefully shows an inner strength and williness to get my back better and stronger, with a bonus of losing some more weight.
Documenting this has been weird yet wonderful and I wonder if some of you can relate to my story. I'll let you know how the gym sessions work out. Hopefully there might be a funny story in there, somewhere.
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