You have probably been waiting for an update on the weigjht loss. Well I'm still around the 69 - 70 weight mark. So not to much to tell there. However, I have noticed that my body has changed. I have lost weight around my shoulders, my arms, the back and my hips and legs.
I think what has happened is that it perhaps it has turned into muscle, I can only hope. The jeans are looser on my legs and they fit better around the waist. So what does that mean.
Well I feel better, I have more energy (we can all do with much more of that) and I sleep better. So the gym is working out (lol).
What is she going to do now, you are thinking. Well, I have ask the trainer to make me a menu for the week for me. This way if I can stick to it 90% of the time hopefully it will make a difference. Having said that, I'm happy on how things are going and I am looking much better. However having someone tell me what to eat and when is again more structure which works for me and one less thing to think about.
I will keep you posted.
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