I have learnt something about this weight loss journey. It's all about being on a wagon and the wagon is the weight loss journey. Yes, I can get off the wagon and stretch my legs ( the odd graving for cake and cream ) but I have to get back on the wagon and keep steering it.
It won't always go in a straight line and I will probably get off and stretch my legs quite a few times, but I know I always have to get back on, and I seem to be OK with that.
Of course, this week I have another injury, Of course I do, after all this is me and injury seems to be my second name, but I soldiered on and still went to the gym. The bike was the preferred equipment today as there was no weight put on my foot, which is very painful at the moment. Seeing the physio next week with that and will keep you posted.
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