Was able to see my physio today and she worked on my back. She wasn't terribly worried about the back and gave some advice on what to do. Having someone you can talk to about your problems , in my case about my back, is helpful.
A shoulder to cry on, never hurt anyone. She has helped with answers to my questions and worries I had, and I tell you I had a few when I couldn't walk very well.
I'm maintaining the weight and gettig there slowly, which is better then not at all.The goal now is to reach 67kgs. I wonder how long it will take. It will be interesting to see. 14/12/10. Will keep you posted
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