It is funny how once you stop going to the gym it is quite easy to not go at all. As the back was hurting I was giving the gym a miss but I did go back after a push by my husband.
I'm glad he encouraged me as I got back into the swing of things quickly and got back into my enjoyment of the gym.
The weight is going dowm but at a slow rate. Not making a big effort to change things but a little portion control and hopefully the exercise will help. The finish line of 67kg is almost here and I'll be honest I don't think I can get there by Friday. Big efforts have to be made to reach 67kg by Friday. I don't think I have it in me. However, as long as the numbers are decreasing and not increasing, which they are, I'm pushing on.
Will keep you posted and will give you the results of Friday's weigh in.
No comments:
Post a Comment