Didn't get a chance to go to the gym but was persauded to play a game of table tennis. A sport I did as a child and teenager being taught by my dad and then having lessons.
I played at school and was in the team. The competitions were fun. I continued competitions as a young adult with a local table tennis club. It was great exercise and I made many friends. A fun game to play.
Twenty years have passed and I bumped into an old team mate a few months ago, who played at the tennis club. Jokingly he said to his son, see that lady I played table tennis with her twenty years ago and she was terrible. We both had a laugh as I introduce him to my family.
You are probably wondering what this has to do with my once a upon a time- weight loss stories. Well, I probably burnt of more calories today and without knowing the time flew and I was in the garage smashing and slicing that little ball for about an hour. Great exercise and a great way to envolve the family. Having said that I have taught them to well and now they are beating me.
I know it's all the rage in hollywood and I hope the trend continues as it is a fun leisure/sport that anyone can do. Will keep you posted.
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