Session 2. The personnal trainer has now given me some goals and the comfort of speaking to someone really makes me feel like there is more then just a plan for a better and stronger body and better and stronger mind.
I think the key here is finding someone you can feel comfortable with. However he did go through the not to have to much sugary treats and as Birthdays are coming thick and fast it will be a challenge.
Having said that I spent alittle more time on the X-trainer this morning and hope to get in alittle gym work done before I start my sessions. Will keep you posted.
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