I'm back into the swing of things and all the big events are over. And that's a good thing. The goal now is to go to the gym a few more times in the week and hopefully the back will hold up.
The gym has become a place I enjoy going. I never thought I would say that. But it is true. The equipment is now not scary to me any more and I enjoy the sessions with the trainer who listens to my stories of health issues with my back and this whole journey.
The journey has now just become part of my life and it's no longer about the weight but and enjoyment of exercise and a place to do the exercise which has now become part and parcel of my daily routine. Will keep you posted.
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