Well, last week I asked the trainer if measurements could be done as he did 10 weeks ago to measure if I had toned up. Well the results are in and I have made progress. Now the weight fluctuates from 68 to 70kgs depending on how good I am with the gym and most importantly the food.
I have found to lose the extra weight it is now becoming more of an effort. And I don't think it's because I'm in my correct range of weight. I'm just losing interest. So I'm not making as much of an effort to get there.
But todays results have been pleasing and at least I know that the effort of going to the gym is working. I am now thinking about yoga or meditation. Something to relax the mind, as you know when you are a mum, it is go, go, go. And not many stops. So I'll ask at the gym next time I'm there and see how I go. I think the body is up to it now.
I do enjoy the gym sessions now and it does feel like a home away from home. The results have given me the motivation today to keep going. How long it will last is everyones guess. But I did get a bit of a buzz achieving something today. Will keep you posted.
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